Dezvoltare personală
Upside of Stress, Kelly Fletcher
19.98 RON
Cumpără acumDisponibil prin anticexlibris.ro/
Descriere
You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful.
Detalii produs
- Categorie
- Dezvoltare personală
- Cod EAN/GTIN
- 9781785043789
Recenzii
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