Triumph over Trauma
16.98 RON33.97 RON
Cumpără acumDisponibil prin anticexlibris.ro/
Descriere
Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it. Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.
Detalii produs
- Categorie
- Sănătate și parenting
- Cod EAN/GTIN
- 9780800741372
Recenzii
Niciun review încă — fii primul care lasă o recenzie.