Sănătate și parenting
The weight escape
16.98 RON33.97 RON
Cumpără acumDisponibil prin anticexlibris.ro/
Descriere
Skip the diets and calorie counting-the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-being. Using the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Happiness Trap author Dr. Russ Harris, psychological practitioner Ann Bailey, and scientist Joseph Ciarrochi present a holistic approach to well-being and weight loss.
Detalii produs
- Categorie
- Sănătate și parenting
- Cod EAN/GTIN
- 9781611802276
Recenzii
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