Descriere
A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. The drawback is that it is difficult to stick to - because most people love carbs. But, as The Hybrid Diet demonstrates, we don't need to choose.
Detalii produs
- Categorie
- Fitness și diete
- Cod EAN/GTIN
- 9780349419442
Recenzii
Niciun review încă — fii primul care lasă o recenzie.